Retreat into nature and ground down to rise up! Spend each day focused on one of the main seven chakras from the base to the crown. Join us for a uniquely transformative experience. Enjoy 7 nights and 8 days of fresh air, bird songs, lake reflections, and plenty of sunshine await you!
We have prepared a special program of yoga, pranayama, meditation, nutrition, massage, reiki, sound healing and nidra-all designed to inspire and facilitate positive change in your daily practices.
8 Days and 7 Nights - All Inclusive
Room and Full Board (Plus Snacks and Juice)
Daily Yoga, Meditation and Pranayama Practices
Nutritional Workshops
Reiki Treatments
1 Yoga Nidra
1 Gong Bath Meditations (Sound Healing)
Daily Chakra Balancing
Ayurveda Dosha Reading and Self Care Package
Energetic Swag Bags
What to Bring Sunscreen Water bottle Bathing suit Hat Sunglasses Comfy Clothes/shoes Bug spray Good book Favorite Crystal
Daily Schedule Early Morning Yoga & Mediation Breakfast Workshops Lunch Individual Treatments/Down Time Snacks Afternoon Yoga Dinner Yoga Nidra/Gong Bath
Jessyca CanizaleseRYT 300, Reiki Master, Ayurveda and Naturopath Consultant Jessyca has been an international educator and learning design specialist for over 15 years, helping learners obtain goals in a variety of areas including movement, improv, dance, and she served as an elementary and special education teacher and administrator in internationals schools for over a 12 years. In 2011 Jessyca, a former dancer, "started yoga". Being a teacher at heart, she knew her calling was to attend yoga teacher training. Jessyca completed her 200RYT with Anna Laurita of the Krishnamacharya lineage. Immediately she started teaching yoga classes around the globe, from south America to Asia, leading well over 200 yogis in their practice and deepening their relationship with yoga. Jessyca is also a reiki master and wellness advocate, consulting individuals in Ayurveda, homeopathic and sustainable holistic living remedies. She delights in meeting all learners, all people where they are and help them embody a path of light to achieve where they want to be! Since becoming a Registered Yoga Teacher she has taught well over 1000 hours across 5 continents. She has continued her yoga training and studies throughout the world, and is currently living in Sri Lanka.